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Guilde des musiciens et des musiciennes du Québec
Montréal / 514.842.2866

Psychological Support

Contact: 

Psychological Support

Watch the webinar, Prévenir le suicide au Québec from the AQPS


Suicide.ca
Help 24/7.
For you - someone - a loss
Website: https://suicide.ca/en/
Phone: 1-866-277-3553
Text and chat available.

NEW: a self-care app is now available on your phone (Apple and Android).
To download it:

COMING SOON: an online community for people grieving a suicide. The platform will be a forum.
I'm Grieving a Loss by Suicide | Suicide.ca


 

Tel aide
Free listening service, in English and in French, which is anonymous, confidential and 24/7. Our service is accessible to everyone who suffers from loneliness or stress, who are emotionally distressed or angry, or who simply need to confide in someone who will listen without judgement.

514-935-1101
For more informations


 

Réseau Psy
Plusieurs services de soutien psychologique sont maintenant disponibles en ligne et sont à contribution volontaire afin de permettre à tout le monde d’avoir un support, peu importe sa situation géographique ou financière. (In french only)

(514) 727-7727
info@psyquebec.ca
www.reseaupsy.ca/fr/
For more informations


 

LIGNE À L'EAU | Confluence - CV

This is a punctual support service for professional artists who are members of one of the associations involved, namely: CQM, CQT, En Piste, GMMQ, RQD, UDA.

The " Ligne à l'eau " service is held in the form of meetings that are:

  • free of charge 

  • individual

  • of a 50 minutes duration

  • by videoconference

More information


Unison Benevolent Fund
Counselling can be provided over the phone or online, and can address a wide range of topics, including, but not limited to: mental health support, managing relationships and family life, finding child and elder care resources, legal advice, financial guidance, workplace challenges, tackling addictions, improving nutrition, and focusing on your health. 

1-855-986-4766
For more informations


 

La ligne d’écoute est offerte à toute personne qui vit des moments difficiles reliés à une problématique en santé mentale, dépression, anxiété, solitude et isolement, séparation, problèmes familiaux, idées suicidaires, tristesse, colère, désespoir, mal de vivre, etc. (In french only)

Région de Montréal : 514 278-2130
Extérieur de Montréal, sans frais : 1 855 EN LIGNE (365-4463)


Info- Social 811
Info‑Social 811 is a free and confidential telephone consultation service.

Government of Québec COVID-19 information for the general public: 1‑877‑644‑4545 (wait for English option)
Protecting your well-being in the COVID-19 pandemic
For more informations


 

Services are free and confidential.

Tel-jeunes is a confidential, free and non-judgmental space that supports Quebec teens in their discoveries, first experiences and questions.

Through online services tailored to their real needs, teens can talk to each other, explore thematic content and speak with a professional counsellor. Tel-jeunes also provides tools for the people around teens, through a parent support service and training tools for the professionals who work with them on a day-to-day basis.

For over 30 years, the Tel-jeunes teams have been at the forefront of teen needs to make Quebec the best place for teens to live!

Toll free: 1 800 263-2266
or by text: 514 600-1002

You can also contact them by email or chat on their website via their website
www.teljeunes.com


 

If you are a young person experiencing a problem, call 1-800-668-6868 or visit www.jeunessejecoute.ca. They are always available 24 hours a day, 7 days a week.

www.jeunessejecoute.ca


 

Low cost services

Service ANDC-AIDE (French Only)
Service de thérapie en relation d'aide qui offre gratuitement dix (10) séances hebdomadaires consécutives moyennant des frais d'inscription non remboursable de 50$.

1 877 598-7758
info@cramformation.com
Pour plus d'informations

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