Guilde des musiciens et des musiciennes du Québec
Montréal / 514.842.2866

Psychological Support

Contact: 

Psychological Support

Support Fund
The Psychosocial Support Fund provides access to consultations with psychosocial workers such as psychologists, social workers, mediators, financial planners, legal counsellors, etc;

** PRECISION: Only one application per person will be accepted for the Psychosocial Support Fund. ***

Details on services offered, modalities and types of approaches
Three options are available to you:

Option 1: Benefit from free consultations with competent professionals pre-established through a recognized assistance program recommended by the Foundation (psychologists, social workers, mediators, financial planners and dieticians). The most appropriate professional for your situation will be assigned to you. - Maximum of 10 sessions.

or

Option 2: Receive an amount to cover the fees of your own therapist (psychologist, psychotherapist, sexologist or social worker). - A maximum of $850 in reimbursement for consultations that took place after your acceptance to the Psychosocial Support Fund.

*For this option, your therapist must be a member of the Ordre des psychologues du Québec (OPQ), the Ordre professionnel des sexologues du Québec (OPSQ), the Association des psychothérapeutes du Québec (APQ) or the Ordre des travailleurs sociaux et des thérapeutes conjugaux et familiaux du Québec (OTSTCFQ).
or

Option 3: Benefit from advice, assistance and legal support in a chosen field (business and corporate law, civil law, family law, housing law, consumer law or labour law excluding union law) through the Juripop service partner - maximum of 4 hours of legal services.

Applications can be submitted at any time. Applications are processed on a first-come, first-served basis until program funds are exhausted.

Eligibility Criteria
- Be a professional artist or cultural worker;

- Reside in Quebec;

- Have been professionally active in the cultural milieu for the past three years;

- Be over 18 years old.

More informations (in french only)


Watch the webinar, Prévenir le suicide au Québec from the AQPS


Info- Social 811
Info‑Social 811 is a free and confidential telephone consultation service.

Government of Québec COVID-19 information for the general public: 1‑877‑644‑4545 (wait for English option)
Protecting your well-being in the COVID-19 pandemic
For more informations

Suicide.ca
Help 24/7.
For you - someone - a loss
Website: https://suicide.ca/en/
Phone: 1-866-277-3553
You can use text or chat too.

 

Tel aide
Free listening service, in English and in French, which is anonymous, confidential and 24/7. Our service is accessible to everyone who suffers from loneliness or stress, who are emotionally distressed or angry, or who simply need to confide in someone who will listen without judgement.

514-935-1101
For more informations

 

Réseau Psy
Plusieurs services de soutien psychologique sont maintenant disponibles en ligne et sont à contribution volontaire afin de permettre à tout le monde d’avoir un support, peu importe sa situation géographique ou financière. (In french only)

(514) 727-7727
info@psyquebec.ca
For more informations

 

Unison Benevolent Fund
Counselling can be provided over the phone or online, and can address a wide range of topics, including, but not limited to: mental health support, managing relationships and family life, finding child and elder care resources, legal advice, financial guidance, workplace challenges, tackling addictions, improving nutrition, and focusing on your health. 

1-855-986-4766
For more informations

 

La ligne d’écoute est offerte à toute personne qui vit des moments difficiles reliés à une problématique en santé mentale, dépression, anxiété, solitude et isolement, séparation, problèmes familiaux, idées suicidaires, tristesse, colère, désespoir, mal de vivre, etc. (In french only)

Région de Montréal : 514 278-2130
Extérieur de Montréal, sans frais : 1 855 EN LIGNE (365-4463)

 

Services are free and confidential and are available 24 hours a day, 365 days a year. 

Tel-jeunes' intervention model is based on "reality therapy". Tel-jeunes' professional counsellors do not provide ready-made answers or instant solutions, but rather work to equip young people to take better control of their lives. With the counsellor, the youth begins a process of reflection that will help them choose the behaviours that will allow them to meet their needs. It is a personalized service, based on the "here and now".  The tools and strategies developed during the intervention will be useful in the long term for the youth.

Toll free: 1 800 263-2266
or by text: 514 600-1002

You can also contact them by email or chat on their website via their website
www.teljeunes.com

 

If you are a young person experiencing a problem, call 1-800-668-6868 or visit www.jeunessejecoute.ca. They are always available 24 hours a day, 7 days a week.

www.jeunessejecoute.ca

 

Low cost services

Service ANDC-AIDE (French Only)
Service de thérapie en relation d'aide qui offre gratuitement dix (10) séances hebdomadaires consécutives moyennant des frais d'inscription non remboursable de 50$.

1 877 598-7758
info@cramformation.com
Pour plus d'informations

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